Following the previous episode, Jon and Bryan discuss the challenge of sustaining momentum after you get started. They highlight two key mindsets: a focus on Next Step goals and high quality work, and creating a friction-free environment.
Jon and Bryan discuss how the challenges of getting started and sustaining momentum are similar (1:45), the importance of routines and focusing on high quality work in the moment (8:30), and discuss the Discipline Illusion and making your environment work for you (31:00).
Recorded April 16, 2020.
References:
Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog
Simple Mindsets to Help You Sustain Momentum - Go Be More Blog
Hosts:
Bryan Green, Go Be More Blog
Jon Rankin, @chasejonrankin, Go Be More
Links:
Subscribe: