Go Be More Podcast

Sustaining Your Momentum (Ep 02)

Episode Summary

Following the previous episode, Jon and Bryan discuss the challenge of sustaining momentum after you get started. They highlight two key mindsets: a focus on Next Step goals and high quality work, and creating a friction-free environment.

Episode Notes

Jon and Bryan discuss how the challenges of getting started and sustaining momentum are similar (1:45), the importance of routines and focusing on high quality work in the moment (8:30), and discuss the Discipline Illusion and making your environment work for you (31:00).

Recorded April 16, 2020.

References:

Three Mental Hacks to Help You Get Started (And Keep You Going) - Go Be More Blog

Simple Mindsets to Help You Sustain Momentum - Go Be More Blog

Hosts:

Bryan Green, Go Be More Blog

Jon Rankin, @chasejonrankin, Go Be More

Links:

Go Be More website

Go Be More YouTube Channel

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