Mike Lemos, aka "Customer #1," joins us as our "Podcast Guest #1" to talk about his life transformation after being diagnosed with Type 2 diabetes a couple years ago.
Jon and Bryan invite Mike Lemos, aka "Customer #1" to be their "Podcast Guest #1". Mike discusses his background, his love of music, and his approach to losing weight and retaking control of his health.
Recorded May 1, 2020.
Reference Links:
Mike's recommended nutrition products: Hammer Nutrition
FOOD: What the Heck Should I Eat? - Dr. Mark Hyman
Mihály Iglói - Wikipedia
Our Version of the Gingerbread Man Story - YouTube
Guest:
Mike Lemos
Hosts:
Bryan Green, Go Be More Blog
Jon Rankin, @chasejonrankin, Go Be More
Links:
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