Go Be More Podcast

It all starts with nutrition - with Musician/Cyclist Mike Lemos (Ep 06)

Episode Summary

Mike Lemos, aka "Customer #1," joins us as our "Podcast Guest #1" to talk about his life transformation after being diagnosed with Type 2 diabetes a couple years ago.

Episode Notes

Jon and Bryan invite Mike Lemos, aka "Customer #1" to be their "Podcast Guest #1". Mike discusses his background, his love of music, and his approach to losing weight and retaking control of his health.

Recorded May 1, 2020.

Reference Links:

Mike's recommended nutrition products: Hammer Nutrition

FOOD: What the Heck Should I Eat? - Dr. Mark Hyman

Mihály Iglói - Wikipedia

Our Version of the Gingerbread Man Story - YouTube

Guest:

Mike Lemos

Hosts:

Bryan Green, Go Be More Blog

Jon Rankin, @chasejonrankin, Go Be More

Links:

Go Be More website

Go Be More YouTube Channel

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